40 Stress relief quotes that'll help you calm your mind




40 Stress relief quotes that'll help you calm your mind. Here are the best stress quotes to read from famous people that will surely inspire you. You encounter situations that make you feel so stressed, and the real question is how to subdue them. Don't overthink things, relax, and take a deep breath, these simple steps sometimes are the most effective way to deal with the pressure you're feeling right now. May these stressed out quotes help you think calmly to effectively manage the things that are causing mental strain in your life. Share these inspirational quotes for stress with your friends, family, and loved ones to inspire them as well.


Stress relief quotes that'll help you calm your mind

1. Almost everything will work again if you unplug it for a few minutes, including you. - Anne Lamott



Stress relief quotes that'll help you calm your mind

2. Just enjoy every moment, don't stress. Just be yourself. - Mabel



Stress relief quotes that'll help you calm your mind

3. In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers. - Fred Rogers



Stress relief quotes that'll help you calm your mind

4. Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive. - Ziggy Marley



Stress relief quotes that'll help you calm your mind

5. I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress. - Steve Maraboli



Stress relief quotes that'll help you calm your mind

6. Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not. - Valerie Bertinelli



Stress relief quotes that'll help you calm your mind

7. If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person. - Seneca



Stress relief quotes that'll help you calm your mind

8. In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive. - Lee Iacocca



Stress relief quotes that'll help you calm your mind

9. My body needs laughter as much as it needs tears. Both are cleansers of stress. - Mahogany SilverRain



Stress relief quotes that'll help you calm your mind

10. Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life. - Marilu Henner



Stress relief quotes that'll help you calm your mind

11. Just when you feel you have no time to relax, know that this is the moment you most need to make time to relax. - Matt Haig



Stress relief quotes that'll help you calm your mind

12. My key to dealing with stress is simple: just stay cool and stay focused. - Ashton Eaton



Stress relief quotes that'll help you calm your mind

13. Adopting the right attitude can convert a negative stress into a positive one. - Hans Selye



Stress relief quotes that'll help you calm your mind

14. The greatest weapon against stress is our ability to choose one thought over another. - William James



Stress relief quotes that'll help you calm your mind

15. You need to be able to manage stress because hard times will come, and a positive outlook is what gets you through. - Marie Osmond



Stress relief quotes that'll help you calm your mind

16. Sometimes the most productive thing you can do is relax. - Mark Black



Stress relief quotes that'll help you calm your mind

17. Today I refuse to stress myself out about things I cannot control or change. - Mel Robbins



Stress relief quotes that'll help you calm your mind

18. If the problem can be solved why worry? If the problem cannot be solved, worrying will do you no good. - Shantideva



Stress relief quotes that'll help you calm your mind

19. Do not anticipate trouble or worry about what may never happen. Keep in the sunlight. - Benjamin Franklin



Stress relief quotes that'll help you calm your mind

20. When we get too caught up in the busyness of the world, we lose connection with one another, and ourselves. - Jack Kornfield



Stress relief quotes that'll help you calm your mind

21. It's a good idea always to do something relaxing prior to making an important decision in your life. - Paulo Coelho



Stress relief quotes that'll help you calm your mind

22. Don’t think about the past. Just be here now. Don’t think about the future. Just be here now. - Ram Dass



Stress relief quotes that'll help you calm your mind

23. Restore your attention or bring it to a new level by dramatically slowing down whatever you’re doing. - Sharon Salzberg



Stress relief quotes that'll help you calm your mind

24. Throw out the excess, clean up the mess, say no to stress, and live with less. - Joshua Becker



Stress relief quotes that'll help you calm your mind

25. Today expect something good to happen to you no matter what occurred yesterday. Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. - Sarah Ban Breathnach



Stress relief quotes that'll help you calm your mind

26. Don’t spin your wheels trying to get everything done. Focus on getting the right things done instead. - Greg McKeown



Stress relief quotes that'll help you calm your mind

27. Even too much sunshine can be devastating, while only with rain can growth occur. Accept both as part of the growing process in the garden of life. - Donald S. Neviaser



Stress relief quotes that'll help you calm your mind

28. A certain amount of doing nothing, and stopping rushing around, would cool everything. - Alan Watts



Stress relief quotes that'll help you calm your mind

29. Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff. - Robert Eliot



Stress relief quotes that'll help you calm your mind

30. Don’t try to force anything. Let life be a deep let-go. God opens millions of flowers every day without forcing their buds. - Osho



Stress relief quotes that'll help you calm your mind

31. Every day brings a choice: to practice stress or to practice peace. - Joan Borysenko



Stress relief quotes that'll help you calm your mind

32. Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. - Oprah Winfrey



Stress relief quotes that'll help you calm your mind

33. It is not a daily increase, but a daily decrease. Hack away at the inessentials. - Bruce Lee



Stress relief quotes that'll help you calm your mind

34. Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself. - Hermann Hesse



Stress relief quotes that'll help you calm your mind

35. You don’t always have to have something to do. Don’t rush. Conserve some of your resources for yourself. - Iyanla Vanzant



Stress relief quotes that'll help you calm your mind

36. When we stop opposing reality, action becomes simple, fluid, kind, and fearless. - Byron Katie



Stress relief quotes that'll help you calm your mind

37. Renew yourself completely every day; do it again, and again, and forever again. - Zen proverb



Stress relief quotes that'll help you calm your mind

38. When you feel overwhelmed, start eliminating all the non-essential things from your life. Clarity brings calm. - Darius Foroux



Stress relief quotes that'll help you calm your mind

39. Stress is the trash of modern life; we all generate it, but if you don’t dispose of it properly, it will pile up and overtake your life. - Danzae Pace



Stress relief quotes that'll help you calm your mind

40. Let go of what has passed. Let go of what may come. Let go of what is happening now. Don’t try to figure anything out. Don’t try to make anything happen. Relax, right now, and rest. - Tilopa

40 Stress relief quotes that'll help you calm your mind 40 Stress relief quotes that'll help you calm your mind Reviewed by Bliss Quote on March 29, 2021 Rating: 5
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