50 Mental health quotes that'll help wake your awareness

50 Mental health quotes that'll help wake your awareness. Here are the best inspirational mental health quotes to read from famous people in which you can learn more about mental health that will surely inspire you. Mental health is how people behave, think, feel, and determine how you handle stressful situations in your life. Psychological, emotional, and social well-being sums up mental health. May these positive mental health quotes help you understand more about the matter, handling it appropriately, and act as a tool to spread awareness. Share these mental health awareness quotes with your friends, family, and loved ones to inspire them as well.


Mental health quotes that'll help wake your awareness

1. My dark days made me stronger. Or maybe I already was strong, and they made me prove it. - Emery Lord



Mental health quotes that'll help wake your awareness

2. Mental health needs a great deal of attention. It's the final taboo and it needs to be faced and dealt with. - Adam Ant



Mental health quotes that'll help wake your awareness

3. The problem with having problems is that ‘someone’ always has it worse. - Tiffany Madison



Mental health quotes that'll help wake your awareness

4. There is hope, even when your brain tells you there isn't. - John Green



Mental health quotes that'll help wake your awareness

5. I have never been remotely ashamed of having been depressed. Never. What’s there to be ashamed of? I went through a really tough time and I am quite proud that I got out of that. - J. K. Rowling



Mental health quotes that'll help wake your awareness

6. Knowing your own darkness is the best method for dealing with the darknesses of other people. - Carl Jung



Mental health quotes that'll help wake your awareness

7. The mentally ill frighten and embarrass us. And so we marginalize the people who most need our acceptance. What mental health needs is more sunlight, more candor, more unashamed conversation. - Glenn Close



Mental health quotes that'll help wake your awareness

8. I know what it's like to be afraid of your own mind. - Spencer Reid



Mental health quotes that'll help wake your awareness

9. There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet. - Matt Haig



Mental health quotes that'll help wake your awareness

10. There is so much pain in the world, and most of these people keep theirs secret, rolling through agonizing lives in invisible wheelchairs, dressed in invisible body casts. - Andrew Solomon



Mental health quotes that'll help wake your awareness

11. This feeling will pass. The fear is real but the danger is not. - Cammie McGovern



Mental health quotes that'll help wake your awareness

12. Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. - Fred Rogers



Mental health quotes that'll help wake your awareness

13. You can't control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen. - Kody Keplinger



Mental health quotes that'll help wake your awareness

14. It is as if my life were magically run by two electric currents, joyous positive and despairing negative, whichever is running at the moment dominates my life, floods it. - Silvia Plath



Mental health quotes that'll help wake your awareness

15. Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them. - Joubert Botha



Mental health quotes that'll help wake your awareness

16. Sometimes, mental illness is terrifying because you feel like you've lost control of your mind and nothing makes sense. It's like watching yourself on autopilot and having little to no control. - Anonymous



Mental health quotes that'll help wake your awareness

17. I would never slay the dragon, because the dragon was also me. - John Green



Mental health quotes that'll help wake your awareness

18. One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart. - Linda Poindexter



Mental health quotes that'll help wake your awareness

19. Self-care is how you take your power back. - Lalah Delia



Mental health quotes that'll help wake your awareness

20. It’s never overreacting to ask for what you want and need. - Amy Poehler



Mental health quotes that'll help wake your awareness

21. I cannot stand the words Get over it. All of us are under such pressure to put our problems in the past tense. Slow down. Don’t allow other to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime, and that’s OK. - Beau Taplin



Mental health quotes that'll help wake your awareness

22. It’s okay to feel unstable. It’s okay to disassociate. It’s okay to hide from the world. It’s okay to need help. It’s okay not to be okay. Your mental illness is not a personal failure. - Anonymous



Mental health quotes that'll help wake your awareness

23. I get up and pace the room, as if I can leave my guilt behind me. But it tracks me as I walk, an ugly shadow made by myself. - Rosamund Lupton



Mental health quotes that'll help wake your awareness

24. She is beautiful piece of broken pottery, put back together by her own hands. And a critical world judges her cracks while missing the beauty of how she made herself whole again. - J.M. Storm



Mental health quotes that'll help wake your awareness

25. No visible symptoms, no runny nose, just a head full of darkness. No fever or rash no fractures or sprains, just a longing for something unable to explain. - Anonymous



Mental health quotes that'll help wake your awareness

26. It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind. - Aisha Mirza



Mental health quotes that'll help wake your awareness

27. Some days I am more wolf than woman, and I am still learning how to stop apologizing for my wild. - Nikita Gill



Mental health quotes that'll help wake your awareness

28. On particularly rough days when I'm sure I can't possibly endure more, I remind myself that my track record for getting through bad days has been 100%. And that’s pretty good. - M. Weidenbenner



Mental health quotes that'll help wake your awareness

29. You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human. - Lori Deschene



Mental health quotes that'll help wake your awareness

30. Sometimes in life, you just need a hug. No words, no advice, just a hug to make you feel better. - Anonymous



Mental health quotes that'll help wake your awareness

31. But no matter how much evil I see, I think it’s important for everyone to understand that there is much more light than darkness. - Robert Uttaro



Mental health quotes that'll help wake your awareness

32. Nobody can save you but yourself, and you’re worth saving. It’s a war not easily won, but if anything is worth winning then this is it. - Charles Bukowski



Mental health quotes that'll help wake your awareness

33. You don't have to control your thoughts. You just have to stop letting them control you. - Dan Millman



Mental health quotes that'll help wake your awareness

34. If there is a single definition of healing it is to enter with mercy and awareness those pains, mental and physical, from which we have withdrawn in judgment and dismay. - Stephen Levine



Mental health quotes that'll help wake your awareness

35. Healing takes time, and asking for help is a courageous step. - Mariska Hargitay



Mental health quotes that'll help wake your awareness

36. Emancipate yourselves from mental slavery. None but ourselves can free our minds. - Tara Westover



Mental health quotes that'll help wake your awareness

37. The best thing you could do is master the chaos in you. You are not thrown into the fire, you are the fire. - Mama Indigo



Mental health quotes that'll help wake your awareness

38. Scars remind us where we've been. They don't have to dictate where we're going. - David Rossi



Mental health quotes that'll help wake your awareness

39. Self-esteem is not a luxury; it is a profound spiritual need. - Nathaniel Branden



Mental health quotes that'll help wake your awareness

40. Take your time healing, as long as you want. Nobody else knows what you've been through. How could they know how long it will take to heal you. - Anonymous



Mental health quotes that'll help wake your awareness

41. The acknowledgement of having suffered evil is the greatest step forward in mental health. - Stefan Molyneux



Mental health quotes that'll help wake your awareness

42. Trauma creates change you don't choose. Healing is about creating change you do choose. - Michelle Rosenthall



Mental health quotes that'll help wake your awareness

43. The hidden strength is too deep a secret. But in the end, it is our only ally. - Joanne Greenberg



Mental health quotes that'll help wake your awareness

44. Your feelings are valid. You have the right to feel whatever you feel. You aren’t exaggerating. You aren’t being too sensitive. you aren’t being dramatic. You’re hurting, and that’s okay. - Anonymous



Mental health quotes that'll help wake your awareness

45. It’s not always your mental health that is the problem; sometimes the situation you are in needs to change. - Anonymous



Mental health quotes that'll help wake your awareness

46. He had the feeling that there was something physically behind his eyes, blocking the light. - Jeffrey Eugenides



Mental health quotes that'll help wake your awareness

47. To that one soul reading this: I know you’re tired, you’re fed up, you’re close to breaking, but there’s strength within you, even when you feel weak. Keep fighting. - Anonymous



Mental health quotes that'll help wake your awareness

48. Balancing time you spend with or without people is crucial for mental health. - Amy E. Spiegel



Mental health quotes that'll help wake your awareness

49. You cannot heal a lifetime of pain overnight, be patient with yourself, it takes as long as it takes to rebuild yourself. - Anonymous



Mental health quotes that'll help wake your awareness

50. Imagine how many suicide victims would still be with us, if only the right person said the right thing at the right time. - Wayne Gerard Trotman
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